Dried Onion
Dehydrated onions are commonly included in recipes and function to flavor food a bit more intensely. However, they may be more than just flavoring aids, as research shows that dehydrated onions can offer health benefits in the form of essential nutrients.
Dried Orange
Oranges are a type of low calorie, highly nutritious citrus fruit. As part of a healthful and varied diet, oranges contribute to strong, clear skin and can help lower a person’s risk of many conditions.
Dried Peach
Peaches are small fruit with a fuzzy peel and a sweet white or yellow flesh. Dried peaches are not only pleasantly soft and sweet but also full of essential nutrients. Chopped dried peaches can add a great flavor to any desserts, ice cream, yogurt or hot cereals.
Dried Pear
Dried pear slices are sweet treats that you can give in gift baskets, take on hikes or backpacking trips or eat for snacks at school or work. Fresh pears have a short shelf life, and dried pear slices are good alternatives to help you get enough fruit each day. Dried pear slices are nutrient-dense foods that can enhance your diet.
Dried Persimmon
Persimmon fruit is a golden yellow, round or oval, flavorful, smooth textured delicacy. Its sweet, delicious flesh is packed with much health promoting nutrients such as vitamins, minerals, and antioxidants vital for optimum health.
Dried Plum
The leathery skin and moist flesh provide nutritional benefits. Dried plums are extremely sweet, soft and chewy! The reasons why we should start eating dried plums today are merely connected to health benefits that we can get from them.
Dried Strawberry
Dried strawberries are a tasty, portable, and healthy snack. These potent little packages protect your heart, increase HDL (good) cholesterol, lower your blood pressure, and guard against cancer.
Dried Tomato
Incorporating dried tomatoes into any meal is a smart way to stay healthy! These little gems are packed with nutrients and anti-oxidants. Dried tomatoes lend robust flavor to a variety of dishes. In addition to their aesthetic benefits, dried tomatoes serve as an excellent source of several nutrients, and they offer a range of health benefits due to their nutritional profile.
Dried Pineapple
Pineapples are low in calories so for all their health benefits are also a positive ingredient on any diet sheet. As a snack, it is an effective low-fat way to get some quick energy.
